Emptiness of the Mind Part 2
a mini meditation retreat with Gen Lhadron
Attend in person or join from home via Zoom!
Saturday, June 12 | 10AM-12PM
$20 (free for Supporting Members)
In this Saturday morning retreat, we will deepen our understanding and experience of the emptiness of the mind. For many people it feels like the mind is the essence of the self. But, when we investigate with wisdom we find there is nothing to grasp, not even the mind. This is a very liberating experience and will improve our meditation on the emptiness of the self as well.
Schedule
10am-11am
11:15am-12pm
No experience necessary. Everyone welcome!
About the Teacher
Led by Gen Lhadron, an American Buddhist nun and resident teacher at KMC San Diego. Gen Lhadron’s sincere teachings are presented with humor and practical examples that make them accessible to everyone. Through her kindness and enthusiasm for meditation practice, she provides an inspiring example of a modern Buddhist practitioner for our society. Gen Lhadron has been practicing Kadampa Buddhism since 2001.