Mondays | 6:30-7:30pm

in Chula Vista with Kadam Angie Kane

Meditation Made Easy is a weekly class presenting easy-to-learn meditations and helpful teachings that we can immediately use to improve our work and relationships, cultivate inner peace and increase our enjoyment of daily life.

In this class you will:
• Learn how to meditate with guided meditations
• Reduce stress
• Manage daily problems
• Cultivate mental peace

Everyone welcome. No experience necessary.

Venue & Parking

Community Congregational Church
276 F Street
Chula Vista, CA 91910

Where to Find Us: Enter the church property via its rear entrance on Center Street. Once you walk through the gate, look for us in Bradley Hall on your left. There is plenty of street parking on Center Street. And additional street parking in the neighborhood.

Cost: $10

Pre-registration not required

Member Benefits:
-Free for all members

All course fees are used to run and develop the Center and spread Buddha’s precious teachings. Reduced rates are available at the front desk and no one is ever turned away.

About the Teacher

Kadam Angie Kane is a close disciple of Venerable Geshe Kelsang Gyatso and has been practicing Kadampa Buddhism since 1999. Kadam Angie is a powerful and inspiring teacher who is well-loved for her compassion, wisdom, and clear, practical teachings.