Sundays 10:30-11:45am

Would you like to free your mind from painful feelings?

Learn how to create mental space and fresh perspectives on the difficulties of life. Discover insights that allow you to respond positively and creatively.

Following Buddhist wisdom, we can understand where our painful feelings come from and how to gradually free ourselves from them. We'll explore how it's possible to stay calm and positive when painful feelings arise.

This summer class series will be led by Kadam Angie Kane, Stephanie Gatschet, and Eliza Contin.

Cost: $15

Pre-registration not required

Member Benefits:
-Free for all members
-Members can request Zoom link via [email protected]

All course fees are used to run and develop the Center and spread Buddha’s precious teachings. Reduced rates are available at the front desk and no one is ever turned away.

About the Teachers