Secrets of Successful Meditation

GUIDED MEDITATIONS & TEACHINGS with Gen Lhadron

Live in the Park & via Zoom

Ward Canyon Park
39th and Adams Ave, San Diego, CA 92116
Sundays 10:30am - 12pm - $12

 

The success of our meditation depends upon our making six preparations. Just as we need to prepare carefully for an examination or a dinner party if it is to be a success, so we need to prepare carefully for meditation if we are to experience good results.

EVERYONE WELCOME - You do not need to be Buddhist to take part! 

What to Expect at a Session
You can take part in the comfort of your own home via Zoom or come to our Sunday class IN REAL LIFE at the park. If coming to the park, bring whatever you would like to sit on, chair, cushion, blanket, and of course, a mask. You can register by the class or access all weekly classes with a $40 / month membership. Go to our membership page here.