How to Heal a World Turned Upside Down

GUIDED MEDITATIONS & TEACHINGS with Gen Lhadron

Live in the Park & via Zoom

Ward Canyon Park
39th and Adams Ave, San Diego, CA 92116
Sundays 10:30am - 12pm - $12

 

Learn the Buddhist approach to solving problems- from the inside out. Through focused meditation we can create and share powerful healing energy with the world, and in the process we heal ourselves. Please join us in this act of kindness to our self and others.

"Without inner peace, outer peace is impossible" -  Geshe Kelsang Gyatso

The teachings in this Sunday series is based on Geshe-la's book How to Transform Your Life. We are also offering an opportunity to deepen your experience throughout the week with morning meditations online (The 21 Day Meditation Challenge, info below).

EVERYONE WELCOME - You do not need to be Buddhist to take part!

What to Expect at a Session
You can take part in the comfort of your own home via Zoom or come to our Sunday class IN REAL LIFE at the park. If coming to the park, bring whatever you would like to sit on, chair, cushion, blanket, and of course, a mask. You can register by the class or access all weekly classes with a $40 / month membership. Go to our membership page here.