Well-Equipped for Life

Foundation for a Meaningful, Happy Life

GUIDED MEDITATIONS & TEACHINGS with Gen Lhadron

Live in the Park & via Zoom

Ward Canyon Park
39th and Adams Ave, San Diego, CA 92116
Sundays 10:30am - 11:45am - $12
**Free for members**

By default our usual intention is, "I just want a comfortable life". Unfortunately, this intention leaves us ill-equipped for difficulties. Obstacles naturally appear everywhere, and people are always getting in our way. However, if we can change our intention into a wish to develop and grow, obstacles transform into opportunities.

In this series, Gen Lhadron will guide us in developing the insights that lead to this inner transformation. We will be empowered with a wise intention that is a foundation for a happy and meaningful life.

EVERYONE WELCOME - You do not need to be Buddhist to take part!

What to Expect at a Session
You can take part in the comfort of your own home via Zoom or come to our Sunday class IN REAL LIFE at the park. If coming to the park, bring whatever you would like to sit on, chair, cushion, blanket, and of course, a mask. You can register by the class or access all weekly classes with a $40 / month membership. Go to our membership page here.

About the Teacher

Led by Gen Lhadron, an American Buddhist nun and resident teacher at KMC San Diego. Gen Lhadron’s sincere teachings are presented with humor and practical examples that make them accessible to everyone. Through her kindness and enthusiasm for meditation practice, she provides an inspiring example of a modern Buddhist practitioner for our society. Gen Lhadron has been practicing Kadampa Buddhism since 2001.