Live stream via Zoom
GUIDED MEDITATION & TEACHINGS
No experience necessary. Everyone welcome!
Sundays 10:30am - 12pm -$12
Wednesdays 6:30 - 7:30pm - $10
Pay per class option coming soon
In uncertain times, what understandings do you have that give you peace of mind?
There are spiritual insights about ourself, our family and our world that can bring us joy, stability and true purpose. When we are feeling clear minded and inspired with purpose, we are happy even in the midst of difficulties. It is not what you have or who you are with that makes you happy, but how you respond. If we have the wisdom of spiritual insights we can always respond in a way that is constructive and beneficial. We can be a person that makes ourself and others happy.
You do not need to be Buddhist to take part!
What to Expect at a Session
Now you can take part in the comfort of your own home because we are livestreaming classes! If you are a member we will send you the link. If you would like to become a member, go to our membership page here.
About the Teachers
Sundays are led by Gen Lhadron, an American Buddhist nun and resident teacher at KMC San Diego. Gen Lhadron’s sincere teachings are presented with humor and practical examples that make them accessible to everyone. Through her kindness and enthusiasm for meditation practice, she provides an inspiring example of a modern Buddhist practitioner for our society. Gen Lhadron has been practicing Kadampa Buddhism since 2001.
Wednesday nights are led by Gregg Lane who has been practicing Kadampa Buddhism for 25 years. He shows an inspiring example of a modern Buddhist practitioner, applying meditative insights in his professional & family life. His heartfelt teachings are presented with warmth and humor, and can easily and quickly be put into practice.