Protect your inner peace. Anger isn't worth it.
GUIDED MEDITATIONS & TEACHINGS with Gen Lhadron
Live in the Park & via Zoom
Ward Canyon Park
39th and Adams Ave, San Diego, CA 92116
Sundays 10:30am - 11:45am - $12
**Free for members**
Join us in the park Sundays 10:30-11:45am for guided meditations and to learn effective methods to overcome irritation, frustration & stress.
EVERYONE WELCOME - You do not need to be Buddhist to take part!
What to Expect at a Session
You can take part in the comfort of your own home via Zoom or come to our Sunday class IN REAL LIFE at the park. If coming to the park, bring whatever you would like to sit on, chair, cushion, blanket, and of course, a mask. You can register by the class or access all weekly classes with a $40 / month membership. Go to our membership page here.