Sat, Aug 1 | 10am-1pm

with Kadampa teacher Eliza Contin

Refresh your body and mind. During this half-day silent retreat, learn how to incorporate meditation into our busy lives and gain confidence in its effectiveness to create inner peace within ourselves, while also improving our relationships with others.

This retreat will have three sessions, each with a guided meditation and brief dharma teaching, plus quiet breaks for reading and contemplating. Appropriate for all levels.

Cost: $25

Pre-registration not required

Member Benefits:
-Free for all members GP II and up
-Members can request link via [email protected]

All course fees are used to run and develop the Center and spread Buddha’s precious teachings. Reduced rates are available at the front desk and no one is ever turned away.

About the Teacher

Eliza Contin. Eliza has been a student of Kadampa Buddhism since 2008. Her thoughtful, loving and clear teachings give practical ways to bring more inner peace and joy into our daily lives.