No class on Monday, Sept 7. We are closed Labor Day weekend. 

Mondays 6:30PM-7:45PM

with Gen Tsoglam

Anger can destroy our health, our relationships and certainly our happiness. However, oftentimes underneath the anger, is a powerful wish for things to change. Is there a way to channel that power in a purely beneficial way? Could we be a powerful agent of change without the anger?

In this course, we will explore some of Buddha’s teachings and methods to free ourselves from the agitated, distorted grip of anger, and learn how to harness the power of clarity, compassion and wisdom.

 

About the Teacher

Gen Kelsang Tsoglam, Resident Teacher Gen Tsoglam has been practicing and teaching Kadampa Buddhism for over 20 years. Her teachings are heartfelt, practical, and infused with warmth and humor, making Dharma deeply accessible and inspiring.

Cost: $15

Pre-registration not required

Member Benefits:
-Free for all members
-Members can request Zoom link via zoom@kmcsandiego.org

All course fees are used to run and develop the Center and spread Buddha’s precious teachings. Reduced rates are available at the front desk and no one is ever turned away.