How to Create Happiness and Solve Our Problems

Buddha’s life and teachings reveal a blueprint that anyone can follow to awaken our fullest potential for happiness. These classes will explain the core insights and practices of Buddhism – from meditation and mindfulness to reincarnation, karma and the true nature of things – in a practical, accessible, non-dogmatic way.

These classes is perfectly suited for those developing an interest in Buddhism as well as those who simply wish to lead their life with more meaning and compassion.

Oct 21 | Stop worrying and start living.
Oct 28 | Why is my mind so busy?
Nov 4 | How to develop a powerful mind.