Mondays 6:30PM-7:45PM


In person & via Zoom - $10
**free for members**

Meditations to Make Our Life Happy and Meaningful

We all know that when our mind is peaceful, we feel happy. Buddha explained how meditation creates true happiness. It solves all our problems, especially our problems of worry, anxiety and uncertainty. This series will clearly explain everything needed to know to establish a daily meditation practice, and reveal how to solve our daily problems and experience lasting happiness through meditation.

In this class we will be using a series of 21 practical and easy-to-follow meditations as presented in The New Meditation Handbook by Venerable Geshe Kelsang Gyatso. This series is suitable for all levels of experience and everyone is welcome.

Now you can take part in the comfort of your own home because we are livestreaming classes! You can register by the class or access all weekly classes with a $40 / month membership. Go to our membership page here.

About the Teacher
Kadam Angie Kane is a close disciple of Venerable Geshe Kelsang Gyatso and has been practicing Kadampa Buddhism since 1999. Kadam Angie is a powerful and inspiring teacher who is well-loved for her compassion, wisdom, and clear, practical teachings.