Mondays 6:30 – 7:45pm – $10
LIVESTREAM via Zoom

Overcoming Discouragement and Disappointment
How to uplift our mind and develop new confidence
with Kadam Angie Kane

Mondays, Jan 4-Feb 1
Join anytime!

 


The past year has been a challenge. With so many unexpected events and unwanted changes to our lives, it’s easy for us to feel discouraged, disappointed, and angry.

Buddha’s teachings explain the painful feelings of discouragement, disappointment, and anger and how to develop a new mental environment of confidence and contentment. In this series we will explore meditations on how to uplift our own mind, and how to practically and skillfully navigate through our life with confidence and meaning.

Everyone is welcome. You do not need to be Buddhist to take part! 

Now you can take part in the comfort of your own home because we are livestreaming classes! You can register by the class or access all weekly classes with a $40 / month membership. Go to our membership page here.