Mondays 6:30PM-7:45PM


$10 / free for members

Learning to transform daily problems

In this busy, chaotic world it is very important for our day to day happiness and peace that we learn how to control our mind. In this class, you will learn new ways of thinking to transform the ordinary, daily activities of your life into opportunities for learning and experiencing personal growth.

Also included is an explanation of how we can transform our daily problems – even the most demanding and difficult ones into something meaningful and beneficial. This is a practical class designed to show us how to apply simple meditation techniques in the midst of a normal, modern lifestyle.

Based on the text Universal Compassion, a commentary to a powerful and insightful 12th Century meditation text entitled Training the Mind in Seven Points, which was composed by the great Tibetan Bodhisattva Geshe Chekawa.

Everyone is welcome. No previous experience of meditation is necessary.

About the Teacher
Kadam Angie Kane is a close disciple of Venerable Geshe Kelsang Gyatso and has been practicing Kadampa Buddhism since 1999. Kadam Angie is a powerful and inspiring teacher who is well-loved for her compassion, wisdom, and clear, practical teachings.