Mondays 6:30PM-7:45PM
Guided Meditations & Teachings with Kadam Angie Kane
$10 / free for members
How to Create Happiness, Not Suffering: A Common Spiritual Practice for Everyone
We all want to be happy all the time, and we never want to suffer. Unfortunately, we create a lot of unnecessary suffering for ourselves and others. We need to understand more clearly how to create happiness, not suffering.
These classes will teach us simple practices for how to create happiness, not suffering. By meditating on these practices, they will become more stable and powerful. Start at the beginning of the series if you can, but if you miss the beginning then start when you are able.
Sept 09 | The basics of meditation. Find freedom from our busy thoughts.
Sept 16 | I’m busy! How will meditation help me.
Sept 23 | How to experience a peaceful mind - Our breath and meditation.
Sept 30 | The profound purpose of meditation.
About the Teacher
Kadam Angie Kane is a close disciple of Venerable Geshe Kelsang Gyatso and has been practicing Kadampa Buddhism since 1999. Kadam Angie is a powerful and inspiring teacher who is well-loved for her compassion, wisdom, and clear, practical teachings.