Sundays 10:30AM-12PM

Suitable for children ages 5 - 12.
Free for members. By donation for non-members.

Family fun with meditation, games, stories, and activities! Children will be gently guided in relaxing meditations and fun activities, giving them techniques to gain confidence, focus, and consideration for others. Each class is organized around a Buddhist theme such as love, kindness and patience and will include a range of fun activities and story-telling. We encourage parents and guardians to attend the class too but this is not a requirement.

Unfortunately, we have to put the kid's meditation class on hold temporarily. Our host site, Adams Ave Recreation center, will be closed on Sundays. We are looking at other options and will offer this class again as soon as we can.


Brooke Ray

Brooke has been practicing Kadampa Buddhism since 2010. Her heartfelt teachings are presented with great warmth, making them accessible to even the youngest students.



Stephanie Gatschet

Stephanie is known for her clarity and insight. She provides practical teachings that can easily be put into practice. She has been a student of Geshe Kelsang Gyatso since 2010.