Meet up Details

The Kids and Youth classes are held 10am-11:30am on select Saturdays across the street from our location at the Adams Ave Rec Center, 3491 Adams Ave, San Diego, CA 92116.

Meditation for Kids

Oct 8, Nov 5, Dec 3

Suitable for ages 5-10.  Family fun with meditation, games, stories, and activities! Children will be gently guided in relaxing meditations and fun activities, giving them techniques to gain confidence, focus, and consideration for others. Each class is organized around a Buddhist theme such as love, kindness and patience and will include a range of fun activities and story-telling.

Meditation for Youth

Oct 22, Nov 12, Dec 10

Suitable for ages 10-15. Make new friends and explore creative solutions to problems using meditation and artistic projects.

 

 

 

TEACHERS

Brooke Ray

Brooke has been practicing Kadampa Buddhism since 2010. Her heartfelt teachings are presented with great warmth, making them accessible to even the youngest students.

 

 

Stephanie Gatschet

Stephanie is known for her clarity and insight. She provides practical teachings that can easily be put into practice. She has been a student of Geshe Kelsang Gyatso since 2010.