Sat, Oct 29 | 10am-12:15pm

Avoiding Discouragement
$20 / free for GP II, FP and Supporting members

Discouragement can creep in and cause us to have less and less energy in our spiritual practice. It robs the joy of our meditation and our confidence to accomplish anything worthwhile. Be aware of the signs of discouragement and learn what to do about it.

In this retreat Gen Lhadron will guide us in a few essential points that renew our sense of purpose and enthusiasm. It feels good when we are confident and energetic in pursuing our highest goals.

About the Teacher

Led by Gen Lhadron, an American Buddhist nun and resident teacher at KMC San Diego. Gen Lhadron’s sincere teachings are presented with humor and practical examples that make them accessible to everyone. Through her kindness and enthusiasm for meditation practice, she provides an inspiring example of a modern Buddhist practitioner for our society. Gen Lhadron has been practicing Kadampa Buddhism since 2001.