Mondays 6:30PM-7:45PM

with Elise Curry

Anger can destroy our health, our relationships and certainly our happiness. However, oftentimes underneath the anger, is a powerful wish for things to change. Is there a way to channel that power in a purely beneficial way? Could we be a powerful agent of change without the anger?

In this course, we will explore some of Buddha’s teachings and methods to free ourselves from the agitated, distorted grip of anger, and learn how to harness the power of clarity, compassion and wisdom.

 

About the Teacher

Elise Curry has been studying and teaching Buddhism at KMC San Diego since 1999. She is appreciated for her kind heart and good example, putting Buddha’s teachings into practice.

Cost: $15

Pre-registration not required

Member Benefits:
-Free for all members
-Members can request Zoom link via [email protected]

All course fees are used to run and develop the Center and spread Buddha’s precious teachings. Reduced rates are available at the front desk and no one is ever turned away.