Concentration & Mindfulness – Mini Meditation Retreat
Concentration & Mindfulness Mini Meditation Retreat Unlock the hidden potential of your mind We can all see the benefits of having a powerful body, but the benefits of a powerful mind far surpass that. Developing our concentration leads to profound peace, freedom from pain and mental discomfort, and extraordinary capacity...
Open House
Sat, April 29 | 1pm-6pm We will be open during Adams Ave Unplugged! Have a look around, learn about the Center, and enjoy refreshments. Whether you are interested in Buddhism or just want to see what's happening at KMC San Diego, everyone is welcome to our upcoming Open House. ...
Events
In addition to ongoing weekly classes, monthly workshops and regular retreats, we also offer special events. Please see specific event pages for details.
Retreats
What to Expect at a Mini or Half-Day Retreat Retreats at Kadampa Meditation Center provide us with teachings emphasizing particular meditation practices. We are also given an opportunity to immediately put the teachings into practice through guided meditations. Most retreats are suitable for everyone, regardless of experience level. Mini...
Modern Buddhism
What is Modern Buddhism? With the fast pace and high stress of modern life, many people are becoming interested in the peaceful philosophy of Buddhism. In particular, there is a very deep interest in learning how to meditate both to overcome stress and anxiety, and to deepen one’s spiritual experience. ...
Drop-in Meditation Class
Sundays 10:30AM-12PM Guided Meditations & Teachings with Gen Lhadron $15 / free for members Life Beyond Anger Anger is the source of so much of our suffering, damaging relationships and causing our mind to be so uncomfortable, sometimes we can't even sleep. How can we use the practice of meditation...
Joshua Tree Retreat | Sep 28-30
Spend the weekend fully engaged, away from the distractions of every day life, and immerse yourself in the healing practice of Taking and Giving. These profound meditations reduce suffering for both ourself and others, and empower us to grow spiritually from our own experiences. This magical practice distills the essence...