Wednesdays at 5:30PM
Refresh your day with a meditation class and experience the peaceful benefits. This class touches on Buddhist topics like love, compassion and wisdom to gain familiarity with navigating our life happily. You do not need to be Buddhist to take part!
About the Teachers
Gen Kelsang Lhadron, Resident Teacher
Gen Lhadron is an American Buddhist nun who has been practicing Kadampa Buddhism and a student of Venerable Geshe Kelsang Gyatso since 2001. Gen Lhadron's sincere teachings are presented with humor and practical examples that make them accessible to everyone. Through her kindness and enthusiasm for meditation practice, she provides an inspiring example of a modern Buddhist practitioner for our society.
Sarah has been practicing Kadampa Buddhism since 2015. Her gentle approach and guidance provides us with great tools for handling current day to day challenging situations. Her teachings are skilfully woven with humor and underline current conditions.