Sat, May 18 | 10am-12:15pm

Half-day Meditation Course

$25 / free for members GPII and up
Zoom Access: If you are a member who qualifies to attend online, email [email protected] to receive the link.

Why do we so often feel that tinge of jealousy when good things happen to other people? Jealousy is a useless emotion that robs us of our happiness, and energetically pushes away good things happening in our own life. As damaging as it is, jealousy is relatively easy to shift. In this meditation course we will understand the underlying causes and practice a simple meditation to shift our mind from jealousy to joy.

About the Teacher

Led by Gen Lhadron, an American Buddhist nun and resident teacher at KMC San Diego. Gen Lhadron’s sincere teachings are presented with humor and practical examples that make them accessible to everyone. Through her kindness and enthusiasm for meditation practice, she provides an inspiring example of a modern Buddhist practitioner for our society. Gen Lhadron has been practicing Kadampa Buddhism since 2001.