21 Day Meditation Challenge

Create the joyful habit of meditation

$25 for non-members

Members can register for free here. 

Starts January 19, livestream on zoom 7:30-8am
You can also join anytime in January and receive a link to the recording in your email inbox each day.

Start your mornings off right, mixing our mind with dharma wisdom, allowing it to really touch our hearts and move our minds. Gen Lhadron will guide us in contemplations and meditations from the book How to Transform Your Life by Geshe Kelsang Gyatso. You can join us live on zoom at 7:30am, or access later at your convenience.

How to Transform Your Life is available as a free e-book download, so everyone has an opportunity to follow along with these meditations.

Click here to receive your free e-book:

About the Teacher
Gen Kelsang Lhadron is an American Buddhist nun who has been practicing Kadampa Buddhism for 15 years and is the Resident Teacher at Kadampa Meditation Center San Diego. Gen Lhadron’s sincere teachings are presented with humor and practical examples that make them accessible to everyone. Through her kindness and enthusiasm for meditation practice, she provides an inspiring example of a modern Buddhist practitioner for our society.