Sat, Oct 1 | 10am-12:15pm

Tranquil Abiding: a meditation retreat
$20 / free for GP II, FP and Supporting members

Imagine being able to clear your mind and abide in a state of perfect stillness. As our busy conceptual thoughts subside, a peaceful sense of well-being naturally arises.

This retreat will be beneficial for new people, and especially for those who wish to deepen their meditation practice and begin training in a way that will lead to the sublime state of tranquil abiding.

About the Teacher

Led by Gen Lhadron, an American Buddhist nun and resident teacher at KMC San Diego. Gen Lhadron’s sincere teachings are presented with humor and practical examples that make them accessible to everyone. Through her kindness and enthusiasm for meditation practice, she provides an inspiring example of a modern Buddhist practitioner for our society. Gen Lhadron has been practicing Kadampa Buddhism since 2001.