The Courage to Love…
Is the Courage to Live
Meditation Workshop with Buddhist Nun, Gen Lhadron
Saturday, Nov 23 | 10am-1pm
Love is the great healer, the harmonizer that brings joy to our relationships and great meaning to our life. So how do we remain open-hearted and loving in the face of betrayal, hurt and abuse? When we begin to feel wounded and insecure and overwhelmed, can we keep from shrinking into those wounds?
Yes! Buddhist teachings reveal how we can tap into the reservoir of love that exists within each of us. In this talk, we will learn meditations that enable us to transform and heal all our relationships, including with ourself. Instead of living defensively – caught up in anger or resentment or despair, our wounds become the springboard for our becoming the powerful, joyful and beneficial person we wish to be.
The workshop cost is $25 and is for newcomers and practitioners. Led by Gen Lhadron, an American Buddhist nun and resident teacher at KMC San Diego. Gen Lhadron’s sincere teachings are presented with humor and practical examples that make them accessible to everyone.