Sundays 10:30-11:45am

with Resident Teacher Gen Tsoglam

Hope nourishes us. In good times it inspires us to become a better person and live a spiritually meaningful life. In difficult times it brings balance and optimism, and encourages us to find peace by focusing on the things we can control rather than dwelling on the things we can’t.

Learn how meditation relates to the medicine of hope. A hopeful vision for ourselves, others, and the world is one of the greatest gifts we can give. Without this expansive optimistic imagination, nothing good is possible.

Each Sunday we will focus on a teaching and meditation from Buddha that helps us cultivate hope, resilience, and tranquility within, no matter what life throws at us. We will find strength for ourself, and begin to empower those around us.

Cost: $15

Pre-registration not required

Member Benefits:
-Free for all members
-Members can request Zoom link via [email protected]

All course fees are used to run and develop the Center and spread Buddha’s precious teachings. Reduced rates are available at the front desk and no one is ever turned away.

About the Teacher

Gen Kelsang Tsoglam, Resident Teacher Gen Tsoglam has been practicing and teaching Kadampa Buddhism for over 20 years. Her teachings are heartfelt, practical, and infused with warmth and humor, making Dharma deeply accessible and inspiring.