Sat, Apr 1 | 10am-12:15pm
Stop Procrastinating: Start Meditating
$20 / free for members GP II and up
Maybe you already know that meditation is a great habit which has numerous benefits. Maybe you even love how you feel after a good meditation. But somehow it just isn't happening...
In this half day course, Gen Lhadron will help us recognize and overcome the obstacles to living the life we want to live and being the person we can become. There is no habit more important for a happy, meaningful life than meditation.
About the Teacher
Led by Gen Lhadron, an American Buddhist nun and resident teacher at KMC San Diego. Gen Lhadron’s sincere teachings are presented with humor and practical examples that make them accessible to everyone. Through her kindness and enthusiasm for meditation practice, she provides an inspiring example of a modern Buddhist practitioner for our society. Gen Lhadron has been practicing Kadampa Buddhism since 2001.