Silent Retreat
Wed, Dec. 26 – Sat, Dec. 29
Suitable for all levels of experience. Everyone is welcome!

LOVE: the wish for others to be happy. What better way to make this holiday season truly meaningful than to meditate on love every day. Cultivating this mind removes negativity and is the best way to benefit others, especially during times when we feel unable to help otherwise.

Join us for meditations on LOVE in our 4-day silent retreat. Four sessions each day with breaks and delicious vegan lunch.

Daily Schedule:
9-10:30 am – session 1
break
11-12 – session 2
break
12-1:30 – lunch
1:30-2:30 – session 3
break
3-4pm – session 4

Cost: $50 for full retreat or $15/day

This meditation retreat is led by Gen Kelsang Lhadron, Buddhist nun and Resident Teacher at KMC San Diego.