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Quiet Mind: make time for peace

It is so easy to get caught up in the business of life and the chaos of the times, and lose our sense of inner stability. Take some time to meditate and get in touch with the depth and peaceful qualities of your own mind. We each have within us a source of stability and well being, we just need to make time to go in and find our peace. Then if we carry peace of mind, everywhere we go there will be more peace. This will have a profound effect on our family, our workplace, our community, and ultimately our world.

"Without inner peace, outer peace is impossible"
- Geshe Kelsang Gyatso