Overcoming Loneliness

Meditation Workshop
with Gen Lhadron

Attend in person or join from home via Zoom!

Saturday, May 8 | 10AM-11:30AM
$20 (free for Supporting Members)

Almost everyone experiences the feeling of loneliness. Even if we have family, friends, and other good conditions, we can still feel isolated or misunderstood; yearning to feel a deeper sense of connection with others. Gen Lhadron will help us understand how the feelings of love and being connected are available to us within our own mind. By applying practical techniques from Buddha’s teachings, we can allow a natural closeness and authentic love for others to arise even at times when we are physically alone. No experience necessary. Everyone welcome!

About the Teacher

Led by Gen Lhadron, an American Buddhist nun and resident teacher at KMC San Diego. Gen Lhadron’s sincere teachings are presented with humor and practical examples that make them accessible to everyone. Through her kindness and enthusiasm for meditation practice, she provides an inspiring example of a modern Buddhist practitioner for our society. Gen Lhadron has been practicing Kadampa Buddhism since 2001.