Mondays 6:30PM-7:45PM
Guided Meditations & Teachings with Kadam Angie Kane
Overcoming Anxiety
Imagine living without anxiety – a life free from worry, stress and the painful daily experiences that anxiety creates.
In this series we will look at how meditation can eliminate our anxiety. We will learn powerful anxiety-busting techniques derived from Buddha’s wisdom so that we can face life’s challenges with a more peaceful, relaxed and positive mind. No experience is necessary. Everyone is welcome!
Dec 23 Enjoying the holiday season - Learn to enjoy the holiday season whether we are alone or with others. Simple meditation techniques to guide us into the great new year.
Dec 30 Class canceled
About the Teacher
Kadam Angie Kane is a close disciple of Venerable Geshe Kelsang Gyatso and has been practicing Kadampa Buddhism since 1999. Kadam Angie is a powerful and inspiring teacher who is well-loved for her compassion, wisdom, and clear, practical teachings.