Mondays 6:30PM-7:45PM

Guided Meditations & Teachings with Kadam Angie Kane

$10 / free for members

Overcoming Anxiety

Imagine living without anxiety – a life free from worry, stress and the painful daily experiences that anxiety creates.

In this series we will look at how meditation can eliminate our anxiety. We will learn powerful anxiety-busting techniques derived from Buddha’s wisdom so that we can face life’s challenges with a more peaceful, relaxed and positive mind. No experience is necessary. Everyone is welcome!

Nov 25 | Just Breath

Dec 02 | Why do I have anxiety?

Dec 09 | Yes it is possible to live anxiety free. Learn how.

Dec 16 | Easy techniques to eliminate anxiety.

About the Teacher

Kadam Angie Kane is a close disciple of Venerable Geshe Kelsang Gyatso and has been practicing Kadampa Buddhism since 1999. Kadam Angie is a powerful and inspiring teacher who is well-loved for her compassion, wisdom, and clear, practical teachings.