Mondays 6:30PM-7:45PM

Guided Meditations & Teachings with Kadam Angie Kane

$15 / free for members

The Medicine of Hope
June 30 - August 4

Hope is what nourishes us. In good times it inspires us to become a better person and live a spiritually meaningful life. In bad times it brings balance and optimism, and encourages us to find peace by focusing on the things we can control rather than dwelling on the things we can’t. During these classes we will focus on a series of meditations Buddha taught that cultivate hope, resilience, and tranquility within, no matter what life throws at us. You will walk away inspired and with practical meditative tools that you can use to improve the quality of your week.

Each class includes a short breathing meditation, a practical teaching (class topics below), a guided meditation on the class topic, and time for discussion and Q&A. You do not need to be Buddhist to benefit from these meditations. Everyone is welcome.

All course fees are used to run and develop the Center and spread Buddha’s precious teachings. Reduced rates are available at the front desk and no one is ever turned away.

About the Teacher

Kadam Angie Kane is a close disciple of Venerable Geshe Kelsang Gyatso and has been practicing Kadampa Buddhism since 1999. Kadam Angie is a powerful and inspiring teacher who is well-loved for her compassion, wisdom, and clear, practical teachings.