Meditation and mindfulness are tools that empower us to be the person and the parent we want to be. In this meditation workshop you will benefit from the experience of three Kadampa teachers who are both practitioners of Buddhist meditation and parents. They will address challenges of parents with kids of all ages.
9-10am • Peace is Possible with Stephanie Gatschet
How to keep your cool when your kids are not
10:15-11am • When it Feels like Failure with Ismael Ibarra
How to see beyond faults and connect with pure potential