Meditation and mindfulness are tools that empower us to be the person and the parent we want to be. In this meditation workshop you will benefit from the experience of three Kadampa teachers who are both practitioners of Buddhist meditation and parents. They will address challenges of parents with kids of all ages.

$25/person, $40/couple • free for supporting members


9-10am • Peace is Possible with Stephanie Gatschet

How to keep your cool when your kids are not




10:15-11am • When it Feels like Failure with Ismael Ibarra

How to see beyond faults and connect with pure potential




11:15-12pm • You are not Alone with Kathy Dolan

How to transform difficulties into inner strength and compassion