Meditation, Joy & Inner Purpose
Mini Meditation Retreat
Saturday, July 20 | 10am-1pm
with Kadampa teacher Stephanie Gatschet
EVERYONE IS WELCOME!
Perfect both for newcomers and more experienced, we will explore the relationship between meditation, happiness and a deeper sense of purpose in our lives. Buddhist meditation teaches how to access and maintain inner joy, even when experiencing difficulties.This workshop is divided into three sessions with breaks. $25/person. Please arrive early to settle in.
About the teacher: Stephanie Gatshet is known for her clarity and insight. She gives practical teachings that can easily be put into practice. Stephanie also teaches Kids & Family Meditation.