Sat, Sept 30 | 10am-12:15pm

$25 / free for members GP II and up
Zoom Access: If you are a member who qualifies to attend online, email [email protected] to receive the link.

We sometimes set up an all or nothing approach to success, feeling that if we are not able to do something perfectly then we are a failure. This is a dangerous mind-set because it can lead to excessive self-criticism and discouragement which blocks our capacity for learning and authentic spiritual growth.

Through Buddhist psychology and meditation, we can gain insight into this process and learn practical methods that will help us accept who and where we are, and make progress towards becoming the person we wish to be.

About the Teacher

Led by Gen Lhadron, an American Buddhist nun and resident teacher at KMC San Diego. Gen Lhadron’s sincere teachings are presented with humor and practical examples that make them accessible to everyone. Through her kindness and enthusiasm for meditation practice, she provides an inspiring example of a modern Buddhist practitioner for our society. Gen Lhadron has been practicing Kadampa Buddhism since 2001.