• Insightful teachings and guided meditations
• Improve your concentration
• Learn practical meditations that solve daily problems, improve relationships and give us a happy, meaningful life.

Gen Kelsang Lhadron, American Buddhist nun and KMC SD Resident Teacher, will give teachings and guide meditations based on Understanding the Mind by Venerable Geshe Kelsang Gyatso.

$10/session or $50 for the entire retreat (16 sessions)

Everyone is welcome. No experience necessary.

RETREAT SCHEDULE:
Aug 31 thru Sept 3
Friday, Saturday, Sunday & Monday
9AM - 10AM • 10:30AM - 11:30AM,
4PM - 5PM • 5:30PM - 6:30PM