The Heart Sutra

a one day retreat on emptiness with Buddhist nun Gen Lhadron

Attend in person or join from home via Zoom! Replay available for one week.

Saturday, Oct 9 | 9AM-5PM
$30 (Free for Supporting members)

The Heart Sutra is one of Buddha's most famous teachings in which the true nature of all phenomena is explained. How wonderful to take a day to step away from the business of daily life and dive into this ocean of wisdom. We will come out lighter, wiser and empowered to overcome any obstacles in our life.

"...meditation on emptiness is the universal solution to all our problems. It is the medicine that cures all mental and physical diseases, and the nectar that bestows the everlasting happiness of nirvana and enlightenment."

— Geshe Kelsang Gyatso

Gen Lhadron will give teachings and guide meditations that will give us us a better understanding and experience of this timeless sutra.

RETREAT SCHEDULE
9AM-10:15AM
10:45AM-12PM
**Break**
2PM-3:15PM
3:45PM-5PM

About the Teacher

Led by Gen Lhadron, an American Buddhist nun and resident teacher at KMC San Diego. Gen Lhadron’s sincere teachings are presented with humor and practical examples that make them accessible to everyone. Through her kindness and enthusiasm for meditation practice, she provides an inspiring example of a modern Buddhist practitioner for our society. Gen Lhadron has been practicing Kadampa Buddhism since 2001.