![](https://meditateinsandiego.org/wp-content/uploads/2023/04/KMCSD-Finding-Refuge.jpg)
Sat, April 22 | 10am-12:15pm
Finding Refuge Meditation Course with Kathy Dolan
$20 / free for members GPII and up
How can we keep from being swept up by the chaos of the world? Where can we find realistic optimism while facing a future plagued with worldwide problems? The essence of our human life is an opportunity to find reliable objects of refuge that offer real protection and a personal path away from suffering. In this course we will explore refuge from the Buddhist perspective and get a glimpse of the peace and joy that comes from allowing ourself to find refuge.
About the teacher:
Kathy began her Buddhist studies in Chicago in 2002. She is known for her sincerity, warmth and practical knowledge of Buddhist teachings.