Drop-In Meditation Classes
(starting Oct. 21)
San Diego County Credit Union
501 N. El Camino Real
Encinitas, CA 92024
In each class we explore transformative meditations and Buddhist teachings that will enable us to make our whole life a path to peace and happiness.
There is no charge for this class, but we are happy to accept donations. KMC SD is a nonprofit 501(c)(3).
About the Teacher
Led by Gen Lhadron, an American Buddhist nun and resident teacher at KMC San Diego. Gen Lhadron’s sincere teachings are presented with humor and practical examples that make them accessible to everyone. Through her kindness and enthusiasm for meditation practice, she provides an inspiring example of a modern Buddhist practitioner for our society. Gen Lhadron has been practicing Kadampa Buddhism since 2001.
WHAT TO EXPECT AT A SESSION
You do not need to be Buddhist to attend. Everyone welcome! No previous experience is necessary.
We provide both cushions and chairs to sit on. No special clothing required. After class, stay to chat with the teacher and other students.