Meditations to lift the mind
Mini Meditation Retreat
Saturday, Mar 23, 10am-1pm
Does happiness come from good conditions or is it a choice we can make anytime? Imagine the freedom to choose happiness rain or shine, win or lose. By using meditation to tap into our inner source of happiness, inner peace, and special ways of thinking to protect it, we can experience happiness every day.
Each and every one of us has the capacity to experience an endless supply of mental peace and happiness.
This mini meditation retreat is led by Gen Kelsang Lhadron, Buddhist nun and Resident Teacher at KMC San Diego.
Suitable for all levels of experience. Everyone is welcome.
$25/person, free for supporting members ~Please arrive early to settle in.