Sat, Dec 9 & Sun, Dec 10

Our special guest teacher Gen Kelsang Tabkay is a Kadampa Buddhist monk and the Resident Teacher at Kadampa Meditation Center Phoenix. He has been a student of Venerable Geshe Kelsang Gyatso Rinpoche for many years.

Gen Tabkay presents Buddhism and meditation in an accessible and clear way, dedicating himself to bringing peace into the hearts of others.  He is an inspiring example of a modern day Buddhist monk and Kadampa practitioner. Don't miss this opportunity to receive fresh insights and guided meditations with Gen Tabkay.

Sat, Dec 9 | 9am-3:15pm

Meditation Retreat: Four Immeasurables
with Special Guest Teacher Gen Kelsang Tabkay

$40 | Guest Teacher events are not included in membership

Zoom Access: If you are a member who qualifies to attend online, email [email protected] to receive the link.

In this retreat, Gen Tabkay will guide us in the profound and beautiful meditations called the Four Immeasurables. Fill your heart with immeasurable love and abide in a deep experience of connection, peace, and joy. Pure love is a true source of happiness that we can learn to create within ourselves. Our relationships will improve, our outlook will be more optimistic and positive, in fact, our whole world will appear differently.

Revised Retreat Schedule:
9am-10:15am
10:45am-12pm
1:45-3:15pm

Sun, Dec 10 | 10:30am-12pm

Public Talk: Calm Anxiety with Wisdom
with Special Guest Teacher Gen Kelsang Tabkay

$15 | Free for members & Sat retreat attendees

Zoom Access: If you are a member who qualifies to attend online, email [email protected] to receive the link.

Overwhelmed by the demands of everyday life, many of us suffer from feelings of anxiety or despair. Buddha’s teachings offer ancient wisdom and practical compassion which can utterly transform our world with hope, purpose, light, and meaning when actively applied.

This talk will explain how we can heal our mind and deal with negative emotions more confidently and effectively.