We all want fewer problems and more joy in our life, training in meditation is the most direct and effective way to accomplish this, because happiness mainly depends on the mind.

We are happy to welcome Gen Lekma to San Diego. One of the senior teachers of Kadampa Buddhism,Gen Lekma has taught extensively at meditation centers in the states and abroad in the past 25 years.

Invite your friends and family to the public talk on Friday night to get inspired about meditation as a powerful tool to change our lives for the better. Then during the weekend retreat, we can expect to be guided to a deep experience of inner peace and learn practical tips to improve our skills as a meditator.

Everyone welcome to all sessions. No experience necessary.

 

 

Cost:

$15 Friday nt only
$75 Whole weekend (Fri nt+Saturday+Sun morning)
$65 Early bird special – book by Oct 25

SCHEDULE
Friday, Nov 1: Evening Public Talk
7-8:30pm

Saturday, Nov 2: Three sessions with breaks
9-10:30am
11:15am-12:30pm
2-3:30pm

Sunday, Nov 3: Two sessions with a break
9-10am
10:30-12pm