Sat, Nov 7 | 10am-1pm

with Resident Teacher Gen Tsoglam

Everyone experiences the pain associated with craving and attachment, and many people suffer from some type of addiction.

Through exploring Buddha’s profound teachings and meditations we can learn how to overcome compulsive ways of thinking and acting that compel us to seek satisfaction from deceptive sources.

Whether you struggle with food, drugs, social media, relationships, or any form of addictive behavior, this retreat will help you gain insight into these pervasive and painful mental habits. Through deepening our understanding and experience of Buddha’s timeless wisdom, we can gradually transform these uncomfortable minds into the path of spiritual development.

Includes teachings, guided meditation, and time for Q&A. Suitable for newcomers.

About the Teacher

Gen Kelsang Tsoglam, Resident Teacher Gen Tsoglam has been practicing and teaching Kadampa Buddhism for over 20 years. Her teachings are heartfelt, practical, and infused with warmth and humor, making Dharma deeply accessible and inspiring.

Cost: $25

Pre-registration not required

Member Benefits:
-Free for members GPII and up
-Members can request Zoom link via zoom@kmcsandiego.org

All course fees are used to run and develop the Center and spread Buddha’s precious teachings. Reduced rates are available at the front desk and no one is ever turned away.