Taught by Gen Kelsang Lhadron, Resident Teacher at KMC SD, Sunday morning and Wednesday evening meditation classes give us an opportunity to connect with our inner peace, our happiness. Each class is self-contained so drop in any time. No experience necessary.

Everyone welcome!

3125 Rosecrans St | San Diego • 92110 | 619.230.5852

NEW Wed AM Class Starting Nov. 14
Wednesdays 11am-12:30pm - By donation
Wednesdays 6:30pm - 8pm - $12 - Bring a Friend for Free
Sundays 10:30am -12pm -$12

Material things are deceiving us. They promise so much and yet no matter how much more stuff we have, inside we don’t feel better. The more we look for meaning in material things, the more our life feels hollow. In this series, learn meditations that give our life purpose, create inner wealth and plant the seeds for spiritual realizations.
We will explore topics such as The Meaning of Life, Karma and Freedom from Suffering.
“We could change our home or partner countless times, but until we change our restless, discontented mind we will never find real happiness.” —Geshe Kelsang Gyatso

What to Expect at a Class

We provide both cushions and chairs to sit on. No special clothing required. Class consists of guided meditations, a teaching on the topic below and a beautiful Buddhist prayer. Following are refreshments and time to chat with the teacher and other students. You do not need to be Buddhist to attend. Everyone welcome! No previous experience is necessary.