Lamrim Retreat Jan 2-5

All sessions will be guided by Gen Lhadron

These meditations are steeped in Buddhist wisdom and are perfectly suited to modern life – helping us to build a foundation of inner peace within our busy & often stressful lives. Meditation subjects covered on this retreat will include karma, life after death, impermanence, love, compassion and Buddhist wisdom. This retreat is perfect for anyone wishing to deepen their understanding of Buddhist philosophy, the Buddhist way of life, and how to develop a powerful daily meditation practice.

$50 for entire retreat; free for FP members

SCHEDULE:

Saturday, Jan 2
8-9 am Session 1
10:30 am-11:30 am Session 2
5-6 pm Session 3
8-9 pm Session 4

Sunday, Jan 3
5-6 pm Session 1
8-9 pm Session 2

Monday & Tuesday, Jan 4-5
8-9 am Session 1
10:30 am-11:30 am Session 2
5-6 pm Session 3
8-9 pm Session 4

About the Teacher
Gen Kelsang Lhadron is an American Buddhist nun who has been practicing Kadampa Buddhism for 15 years and is the Resident Teacher at Kadampa Meditation Center San Diego. Gen Lhadron’s sincere teachings are presented with humor and practical examples that make them accessible to everyone. Through her kindness and enthusiasm for meditation practice, she provides an inspiring example of a modern Buddhist practitioner for our society.